I Services I
Health Retreats
Retreats are the ideal opportunity to unwind and focus on your own health and wellbeing through various workshops, activities and delicious food.
Sharing your experience
Whether you decide to come solo or bring loved ones with you, you can be sure to meet like-minded others who share an interest for all things evidence-based nutrition and health.
“We’re devoted to activities embodying a happy balance of discussion, practical tuition, and exercise.”
Choose the retreat for you
Our retreats offer you the chance to live and breathe Rhiannon’s healthy lifestyle in beautiful, peaceful surroundings. They take place at home and abroad - recently in Notting Hill and Ibiza - and are devoted to activities embodying a happy balance of discussion, practical tuition, and exercise, all designed to allow you to improve your wellbeing.
What we can offer
A range of retreats for all needs, ranging from one-day events in prestigious locations in London to five-day residential courses in luxury hotels in some of Europe’s most beautiful places.
What our clients say
When I met Rhiannon I was already eating healthily, but I felt tired and struggled to focus all the time. She talked me through how important it is to choose your food wisely, as well as to portion it properly, as it turned out I was being too strict for my lifestyle. Her tips have made a huge difference and I've seen big changes in my energy levels in no time. However, what I'm most grateful for, is the way she taught me how not to demonise any food group (hello carbs!) and jut look at them as fuel for a healthy body and a happy mind. Should you ever need nutrition advice (or a mood boost), she is the one!
Giulia Lozzo
This summer, i spent the week with team Rhitrition on the Renourish Retreat in France. An experience i will always cherish as it sparked a change in my life that i will always be grateful for. Educational nutrition workshops, fitness for health, wellbeing to calm a busy mind, food in abundance, spare time to connect with yourself and form new realtionships. I laughed, cried, fuelled myself physically, grown spiritually and emotionally, in a week. I left feeling empowered to make good lifestyle decisions, that are sustainable in everyday life. Most importantly a journey of personal progress. Thank you Rhiannon and Team.
Christina Bethany
Book an appointment
Whatever service you’re interested in, getting in touch with us couldn’t be simpler. Simply pop your details on the enquiries form below, click submit and leave the rest to us.
