I Expertise I
Weight Management
We recognise one approach doesn't suit everyone but if you are looking to reject all thoughts surrounding weight, had enough of yo yo'ing and diet culture then we are here to help. With our intuitive eating nutritionist and highly qualified team you can say goodbye to diets for ever.
Towards long-lasting change
Equally, whether you’re striving to lose, gain or maintain weight, we can set you on the right track and monitor your progress. It’s the little tweaks to your lifestyle and simple dietary changes which help you establish proper nutritional practices and a healthy foundation to any diet.
We understand what you need to help you become the picture of good health. You needn’t be worried about hard-to-commit-to and complicated plans, we firmly believe that getting back to basics and keeping nutrition simple is the easiest way to maintain a healthy body.
“We’re a true advocate of healthy eating as a lifestyle choice, not just a fad, and feeling good really is at the core of everything we do.”
Learn to work with your body
The true measure of a diet isn’t how you feel hours or days later, it’s how you feel after months and years. We can provide nutritional guidance that will teach you the skills you need to manage your health for ever.
We’re true advocates of healthy eating as a lifestyle choice, not just a fad, and feeling good really is at the core of everything we do. We also believe that eating well can be simple, affordable, and delicious whilst also being nutritious.
What we can offer
Our team can offer a programme tailored to your lifestyle and individual needs. We will take into account your general health, family history, dietary habits, digestive function, lifestyle and any medical conditions you may have.
An initial consultation can take place in person, by video or over the phone to establish exactly how our team can help you.
What our clients say
With so many conflicting views out there of how to eat healthier and lose weight, Rhiannon put me straight with real facts and set me on a path to eating well. Armed with the right knowledge I can continue my love for food, but make the right choices for me as an individual.
Sam Hall
I have known Rhiannon professionally and personally. She is bright, charming and clever. I look forward very much to working with her again.
Gregg Wallace, MasterChef presenter
Book an appointment
Whatever service you’re interested in, getting in touch with us couldn’t be simpler. Simply pop your details on the appointment form below, click submit and leave the rest to us.
