I Waterstones product I
This book by snooker champion Ronnie O’Sullivan is a glowing tribute to the practical benefits of Rhiannon’s professional expertise in food and nutrition. By embracing Rhiannon’s philosophy of sensible, planned, and healthy eating Ronnie regained the ‘physical energy, mental staying power and self-belief’ which have taken him back to the top of his sport.
£14.99
‘Top of Your Game’ tells the inspiring story of Ronnie’s difficulties with food and how meeting Rhiannon enabled him to reorder his life to focus on healthy eating and proper nutrition. The results of this change in Ronnie’s life and career speak for themselves.
The book offers lots of expert advice on eating plans and balancing food intake and nutrition as well as a range of delicious, easy-to-follow recipes for every meal of the day.
As Ronnie says, it’s a ‘guide for living better, eating more healthily and helping your brain to enhance your performance, whatever it is you do.’
£14.99
